Use this infographic to get ideas on how to respond to stressors in our daily lives.
This energy audit will help you take a personal look at your body, mind, emotions and spirit, and understand if it's time to refuel.
Write a quick list of prizes that would put a smile on your face using this flier.
Use this fun treasure hunt activity to think about times when you have found joy at work.
This crossword puzzle is devoted to the topic of stress. Use and share this fun game to make stress relief an enjoyable activity.
This poster reminds us to take down time when we need it.
In this edition of Hank magazine's full-page comic, our superhero shares tools for UBTs to use to beat burnout and maintain balance.
This flier provides UBT Health and Safety Champions with ideas about how they can encourage their team members to speak up for safety.
Instructions for UBT member/co-lead who is marking the team's health and safety champion in UBT Tracker. Helpful screenshots are included!
With the January 2016 theme of walking and moving, UBT members can use this poster to increase movement.