Use this infographic to get ideas on how to respond to stressors in our daily lives.
This energy audit will help you take a personal look at your body, mind, emotions and spirit, and understand if it's time to refuel.
Write a quick list of prizes that would put a smile on your face using this flier.
Use this fun treasure hunt activity to think about times when you have found joy at work.
This crossword puzzle is devoted to the topic of stress. Use and share this fun game to make stress relief an enjoyable activity.
Use this meeting icebreaker as a fun way to get people laughing and de-stressing before a huddle or brainstorming session.
This poster reminds us to take down time when we need it.
In this edition of Hank magazine's full-page comic, our superhero shares tools for UBTs to use to beat burnout and maintain balance.
Designate your work area a Free to Speak zone so that staff members feel free to share ideas and concerns.
Five tips for managers on creating a work environment where workers feel free to share ideas and concerns.